Choosing the Right Ballet Shoes
While you can do ballet either barefoot or even possibly in your socks, it's much more comfortable to have the proper pair of shoes. Ballet does involve rigorous training, extreme stretching of all ligaments and joints especially those in the foot, as well as balance and grace and believe it or not your shoe can make a difference.
There are several different types of ballet shoes, and if you're unsure as to which type of sole or ballet shoes you need, it's important to speak with your instructor. Many ballet shoes are separated into the type of shoe sole they have. A leather full sole ballet shoe is usually the best choice for beginners, it's strong but durable and flexible material helps beginners learn the proper movements. You may see canvas full sole ballet shoes on more experienced dancers as they hold the foot more firmly and endure more stress. You may also see a split sole on some ballet shoes but before purchasing you should speak with your instructor to make sure that they're recommended.
Besides deciding on the style and material for your ballet shoe you also need to make sure they fit properly. Standardize sizing within the United States can help, but you should try them on before purchasing in order to make sure that they fit.
The size of shoe and how it fits will affect your dancing. Feet do expand while dancing ballet, and you need a pair that is tight enough to hold your foot together, and yet loose enough for comfort. You also want to make sure you're not purchasing your ballet slippers too large, and there's no sense in purchasing a ballet slipper for your child expecting them to grow into them as it can cause them problems while learning to dance. The best time to go shopping for ballet shoes is directly after your ballet class, this will allow your feet to be warmed up, and possibly a bit swollen so as to get the right size.
While at the shoe store or the ballet store where you're shopping for your ballet shoes, you may speak to the attendant if they are knowledgeable. They may suggest a shoe that is two sizes smaller than your normal shoes, and make sure you flex your foot several times and point your toe before determining if this is a good fit. Also make sure that you can tighten the drawstrings comfortably to hold the foot firmly, and yet still allow you room to wiggle your toes. Be sure to choose ballet shoes that are wide enough for you to get on easily, the drawstrings should separate wide enough and if not choose a different pair. And don't forget, if you're going to be moving into toe work, that you have a professional ballet instructor help you fit as these are quite personal, and need to fit you and no one else.
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